Where Wellness
Meets Purpose
My mission is to empower women — especially entrepreneurial women, athletes, and postpartum mothers — through personalized movement, mobility, and recovery practices that help them feel strong, aligned, and connected to their bodies. I create a supportive space where wellness meets purpose, helping clients show up fully in life, sport, motherhood, and business.
Meet Daniela Marelli
Hi, I’m Daniela — a seasoned wellness professional with a deep passion for helping women feel strong, empowered, and aligned in their bodies. I’m African Italian, and like many, my wellness journey didn’t start perfectly. I once struggled with weight, body image, and even anorexia. For years, I believed cardio was the only answer — until I discovered the power of strength training, mobility, and intentional movement.
Through fitness, I found healing. I learned that strong is the new sexy, and that feeling empowered in your body is the foundation for showing up fully in life and business.
That’s why I created Empower Health & Wellness — to support women (especially fellow entrepreneurs) in reclaiming their strength, confidence, and health through holistic, customized movement.
Whether you’re postpartum, high-performing, or just starting your wellness journey — I’m here to guide you with purpose, compassion, and real results.
Book a 30-Minute Complimentary Client Intake Session today!
What Clients Say
Daniela’s Virtual Client